It is only too often that I hear clients say they were going through a difficult time in their lives, where they had a lot on their minds and couldn’t get focused or feel connected during sex. At some point during this difficult time, they were unable to become or stay erect. The first thought in their mind was not, “Oh I’m just stressed. My mind is somewhere else. I need to listen to my body right now and get centered.” No, it was, “Oh no. Something is wrong with me. I am getting old. I have Erectile Dysfunction. I no longer have the sex drive that I use to….” and a number of other self-defeating thoughts that then begin to manifest within the body as a running program.
We are taught the importance of cleansing our physical bodies. We are taught the importance of managing our emotional bodies. We are taught practices to strengthen our spiritual bodies. But what practices are you incorporating to cleanse, heal, activate and protect your energy body?