Medabation is just as it sounds. It is the mindful combination of meditation with masturbation.
Meditation + Masturbation. When combined, these two practices can amplify your spiritual and sexual connection in unimaginable ways.
I like to think of Medibation as the Meditation Master’s level up. It is not a practice I would recommend to someone with little to no experience with meditation. Rather it is an incredible practice to work up to once you feel you have mastered the realm of focused meditation.
We are taught the importance of cleansing our physical bodies. We are taught the importance of managing our emotional bodies. We are taught practices to strengthen our spiritual bodies. But what practices are you incorporating to cleanse, heal, activate and protect your energy body?